Blog

Updated: Oct 29, 2018

Let's talk about the Masculine and Feminine dynamic! 


Join me and as I demonstrate a great technique for rebuilding the grid within yourself. You'll also learn how to work with these powerful energies. This is a great technique for learning to connect with and heal your masculine or feminine energies. This technique is beneficial to those who are single or wanting to work on repairing energetic constructs in an existing dynamic, but also to anyone who feels unbalanced in these energies.   


I would love to hear your feedback! 


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Wow is it dry in Colorado this summer.  Fires are sprouting up everywhere!  

Fire, the energy of destruction, leads to new growth and life.  Sometimes we have to burn things down to start fresh.

I have many changes on the horizon.  After August, I will be hitting the road on a journey to find the water I need in order to grow new life. I have become tired of living in the traditional American way.  I crave a life filled with experience and opportunity, nature and connection.  

I find myself on an adventure somewhere around the world every year or so. This time, I shall be leaving in search of a different way of living.  One that is more connected to nature and my natural rhythms. One that involves community and connection with our Earth Mother.  One that has a smaller footprint and focuses on renewable energy, getting away from electronics and static that our society is inundated with.  I remain a naturalist and love to be surrounded by plants and trees and animals.

As of right now, I have committed to a winter in Costa Rica at a place called Pachamama where renewable earth practices and permaculture have a seat at the table, alongside personal development and spirituality. My journey begins before winter,  with the expiration of my lease at the end of August, with an intention to be nomadic, listening closely to the voice of my higher guidance.  


Catch me if you can!

I will be supporting all my wonderful clients from the road via phone or video call. Did you know my readings are just as potent online? However, energy healing is not. Medicine ceremonies are not. I invite you to join me for an in-person healing session or a medicine ceremony before I leave. But don't be shy when I leave - I will continue to take clients in my home office through August and then will focus largely on online coaching while I explore internally and travel.

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You can reduce your cortisol levels, reactivity, and anger by reestablishing the connection between heart and brain.


In this 10-minute video, I share more about the importance of the heart-mind connection and demonstrate a short, simple technique for achieving and growing that connection. It will help you be more relaxed, more the of the time. Relaxation is our healthiest, most healing state. It activates youth and vibrancy. It shifts how we engage with the world. When you are able to tackle difficult situations with authentic communication


The energy of our body follows our breath. Once the connection is established, we'll tune into intuition and ask questions of the heart. The mind often creates complex and confusing answers to our questions but the heart is simple and short.


Heal your life through energy and approach the world from a place of calm. All it takes is 3-minutes a day of focused attention on the heart, inviting in gratitude, appreciation, care, and compassion.



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